Helping Your Teen Navigate Life’s
Challenges with Confidence
Professional psychological support for teens in Mombasa. I provide a safe, non-judgmental space at our Nyali sanctuary to help your child manage academic stress, build self-esteem, and find clarity.
Available in-person at Duniya Garden or via Online Therapy
Is your teen struggling to cope?
Academic Pressure
Overwhelmed by exams, performance anxiety, and heavy future expectations.
Social Anxiety
Navigating the complexities of social media, peer pressure, and isolation.
Emotional Regulation
Struggling with intense mood swings, hidden anger, or deep periods of sadness.
Self-Discovery
Dealing with low self-esteem, identity challenges, or feeling "lost."
Empowering Your Teen with
Practical Tools for Life
Our approach provides teens with a private sanctuary to navigate modern pressures—from social media anxiety to academic stress. We move beyond just ‘talking’ by equipping them with practical coping toolkits and evidence-based emotional regulation skills.
By building a bridge of trust, we help young adults reclaim their confidence while providing parents with the professional guidance needed to support their growth at home.
A bridge of trust between parent and teen.
Areas of Specialization
I provide a neutral, high-trust environment where young people feel heard and empowered to grow.
Anxiety & Stress Management
Equipping teens with practical tools to handle school pressure and social anxiety in a healthy, sustainable way.
Self-Esteem & Confidence
Helping young adults recognize their inherent worth and build internal strength against peer comparison.
Behavioral Support
Working through rebellious phases or communication breakdowns to restore peace and trust within the home.
Career & Future Guidance
Providing clarity and emotional support for young adults feeling lost or anxious about their next steps in life.
The 3-Step Booking Process
Schedule
Book a private session for your teen via our online calendar or a direct call.
Confirm
Secure the slot with a fee-free M-Pesa payment to Till: 5859591.
Growth
We meet in our quiet Nyali location (Opposite SOS) or via secure video link.