Individual Therapy

Quiet the Noise.
Find Your Strength Again.

Professional, discreet, and evidence-based support for individuals navigating anxiety, depression, or burnout. Reclaim your mental clarity in a private space designed for you.

Book Your Session

Nyali Sanctuary & Online

Nancy Nzioki - Counselor
Nancy Nzioki Lead Counselor
Recognizing the Burden

Are you carrying a weight
you can’t describe?

Overwhelming Anxiety

Constant “what if” thoughts, a racing heart, and a mind that refuses to shut down at night.

Deep Exhaustion

Feeling unmotivated, stuck, or emotionally drained even after a full night's sleep.

Social Pressure

Struggling to keep up with work or family demands while feeling like you're performing a role.

Panic & Stress

Feeling like you’ve lost control of your peace and living in a state of constant high alert.

Nancy Nzioki Therapeutic Sanctuary

Our Sanctuary

Links Road, Nyali

The Method

Evidence-Based Therapy
for Lasting Change.

I offer a confidential and structured approach to mental health. Using proven therapeutic techniques, we work together to identify triggers, develop coping mechanisms, and restore your sense of well-being.

Whether Online or in-person at Nyali, your mental health is the priority. We move beyond just talking about problems and start building the tools for a balanced, peaceful life.

CBT Techniques
Solution-Focused
Absolute Discretion
Tailored Support

Specialized Pathways to
Emotional Wellness.

Professional, evidence-based care designed to help you regain control and rediscover your strength.

Anxiety & Panic Management

Learn to manage racing thoughts, physical symptoms, and "what-if" thinking using proven techniques to restore your daily peace.

  • Trigger Identification
  • Grounding Techniques

Depression Recovery

Find a path out of the heaviness through a structured approach that focuses on restoring motivation, energy, and hope.

  • Behavioral Activation
  • Emotional Processing

Stress & Burnout Relief

Practical support for high-performing professionals in Mombasa overwhelmed by work-life balance and chronic stress.

  • Boundary Setting
  • Recovery Rituals

Grief & Loss Support

A compassionate, private space to process loss and navigate the complex emotions of mourning at your own pace.

  • Narrative Therapy
  • Meaning Making
Simple & Direct

The 3-Step Booking Process

1

Schedule Your Session

Select a date and time for your private in-person session in Nyali or a secure video consultation.

Individual: KSh 5,000

2

Confirm via M-Pesa

Secure your slot by paying the session fee to Till Number: 5859591.

ZERO TRANSACTION FEES
3

Begin Your Journey

Receive your private meeting link or directions to our discreet office on Links Road.

Nyali Practice

Private & Discreet Support in the
Heart of Nyali.

Conveniently located opposite SOS Children’s Village and near Nyali Center. My practice provides a private sanctuary for clients across Mombasa North.

Absolute Discretion
Private Parking

Links Road Location

Easy access from all major North Coast residential areas.

Book Your Nyali Session

Online Sessions Available